Heart Fit
Functional Movement
Training


 

 

Century (100 miles) at age 70. Nancy C. Pasadena, CA

 
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About Heart Fit

At Heart Fit our progressive results-driven approach covers every aspect necessary to achieve your goals in an intimate semi-private environment.

Our custom training programs are far more effective and efficient than random standardized workouts, and each client's fitness program is based on a comprehensive and personalized assessment.

Whether your goals involve weight loss, sports performance, eliminating muscular imbalances or living a healthier lifestyle, our highly qualified trainers will provide the knowledge and the means to help you become fit and stay that way.

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