Call or stop by today for a free functional movement screen and group session.

At Heart Fit, coaching quality movement is very important to us and it is why we specialize in semi-private training (2-4 people) only. It is impossible to control the quality of a workout in a large group setting, which is why we limit our semi-private training to no more than 4 people.

There are no contracts or start up fees and pricing varies on how many times you are coming in a week. We have semi-private rates starting at $30 a week. Your program will be completely individualized and includes:

  • Intensive instructional coaching sessions working on your specific needs, muscle imbalances and fitness goals in a semi-private setting

  • Unlimited access to our high energy cardio strength training equipment during business hours

  • A scientifically designed fitness program (changes every 3 weeks) to boost your metabolism, decrease injuries, increase your strength and your functional movement in daily activities!

 

Testimonials